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Turn Down the Lights Before Bed

Bright (especially blue) light can disrupt sleeping patterns. NightLight reduces blue & bright lights in your browser - use it when you want to wind down.

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Screentime
Status
Schedule
Social Media
Facebook, Instagram, Youtube, etc
22.4%
8:00PM-4:00AM
Always active
Streaming
Netflix, Disney, etc
5.2%
No Schedule
News
BBC, CNN, NYTimes, etc
2.3%
No Schedule
Lifestyle
Fashion, Beauty, Celebrity Gossip, etc
1.1%
No Schedule
Gaming
Computer & Online Games
0.7%
No Schedule
Sports
ESPN, NBA.com, Goal.com, etc
0.4%
No Schedule
Shopping
Amazon, Walmart, eBay, etc
0.1%
No Schedule
Chat
WhatsApp, Discord, Messenger, etc
0.1%
No Schedule
Magazines / Blogs
Magazines, Blogs, etc
0.0%
No Schedule